In Japan, August 11 is Mountain Day, a public holiday established to celebrate and appreciate the blessings the mountains provide. Today we will tap into the strength of the earth and mountains to bring stability to our lives. Go outside if possible or bring a small amount of soil indoors in a container. If you are outside and able to put your bare feet on the earth, do so. Otherwise, set the container of soil on a table and place your hand in the dirt. Feel the connection between you and the element of earth. As you connect with the earth element, say aloud three times:
May the mountains of the
earth strengthen me so I may
be able to serve others.