Since today is a Monday, we can tap into the energies of the Moon. This is an excellent time to work a spell that will help us travel in the astral plane. This meditation will help us connect with our spiritual guides/teachers. Keep a pad of paper and pen next to you so you can record what happens. Minimize distractions. Put on soft music or enjoy silence if you prefer. You will want to be in a relaxed state in a place where you are comfortable, as you may be sitting for a while. State your intention aloud: I am traveling to meet my spiritual Close your eyes and listen to the soft rhythm of the music in the background as you feel yourself rise out of your body. Reach out and connect with your spiritual teacher. Listen and absorb what they share with you. When you are ready, think about your physical body and your physical environment, and return there. Record what you have learned to reflect on later. |
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