Use this spell to help cleanse your body of baneful energies and spark healing. Take a washcloth dampened with cool water and rub it slowly over your skin, beginning at your face and then going down your neck, across your chest and down each arm, down your torso, and down each leg. Then boil this washcloth in a pot of heavily salted water. As the washcloth boils, drink a glass of cold, filtered spring water, envisioning the refreshing liquid cleansing your body with each drink. Let the washcloth boil for a few minutes, then turn off the heat and pour out the water. Allow the washcloth to cool, then wring it out and tie it into a hard knot. Place this near your bed until the illness has passed, then either dispose of it or run the washcloth through the laundry and donate it.