Life has a way of being full-on! Take a minute today to lower your blood pressure by recharging with this Chinese remedy. Tea is comfort from a cup and is especially kind to the kidneys, bladder, and feminine reproductive system. Known for treating hypertension and easing body and mental distress, this blend can stop hot flashes, anxiety, and panic attacks, making it a must-have for any botanical first aid box. Add half a teaspoon to a cup of hot water and let Empress Wu and Mother Nature give you the personal strength to fight off the inner basilisk and work like a boss!

* 2 ounces blue thistle, chopped (dried flowers and leaves)
* 1/2 ounce violet (dry flowers)
* 1 ounce hibiscus (dry flowers)
* 1/2 ounce almonds, peeled and slivered
* 2 teaspoons angelica root powder

* 3 teaspoons fresh orange zest
* 2 teaspoons tulsi (holy basil)
* 2 ounces Yun Wu green tea