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LLEWELLYN'S SPELL-A-DAY

Spell: Looking Back to Look Forward

Color of the Day
Incense of the Day
 
It is said that what doesn't kill us makes us stronger. My "clean date" is August 22, 1990. That was the first time I got through the entire day without getting high after many years of addiction.

I've been clean a long time now, but every year on August 21, I look back and remember what that day held for me. I revisit the desperation, fear, and sickness I felt then. Remembering how bad it was when I finally hit bottom has helped motivate me to continually choose to stay clean and sober. I look backward so I never lose sight of the emotions that made me willing to do almost anything to change my life.

Call to mind a difficult experience from your past. Sink into the depth of feelings associated with it. Now turn your eyes toward the future, letting that pain be your guide as you travel.
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