New Worlds of Body, Mind & Spirit Since 1901
| With summer near, many people become more concerned with their weight. Here is a spell that can help you with your goal. You'll need a photo of yourself at your current weight and a pair of scissors. Every morning for three days, look at the photo and say:
"The new me is already here. It's inside me." Then with the scissors, trim a little off your image every day. After the third day, place your photo on your altar. Here are some tips. Set a realistic goal for yourself. Eat and exercise sensibly. When you're tempted to go off your diet, remember your spoken charm. And think of that new you hidden inside yourself. Every now and then, look at your photo. |
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