New Worlds of Body, Mind & Spirit Since 1901
| To the Romans, Amburbium was a holiday of protection for body, mind, and spirit. They circled their homes, chanting and praying, offering sacrifices to ensure their safety from evil spirits.
Sprinkle salt in a large circle as you say: "Within this circle I am safe from all things." Inside the circle place three bowls: One with salt One with red wine One with milk Sprinkle some salt into the red wine while saying: "My body is safe and whole." Sprinkle some salt into the milk and say: "My mind is safe and sound." Finally, pour the red wine and the milk into the bowl of salt and say: "My spirit is safe and free." When completed, sweep up the circle and place in the bowl with the rest of the sacrifice and say: "I am safe, body, mind, and spirit." Pour the sacrifice down the drain. |
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