New Worlds of Body, Mind & Spirit Since 1901
| Feast Day of Mut in the Egyptian calendar and grain festival sacred to Ashtoreth in the Hebrew year, today is a day to leave offerings of food for those in need, reflecting your commitment to engaged spirituality. To nurture yourself, take a break from the errands, demands, and other time-constrained activities of your daily life. Make time to prepare your own food, no matter how simple. Avoid takeout, fast food, or premade options and let the creation of a meal be your ritual. Today, you may wish to speak a special prayer acknowledging the abundance you do have. Give thanks for the elements, spirits, and souls who contribute to all that nourishes you. Let your meditation be on the ways in which your body takes food and converts it to the energy you use in daily life. Reflect on what you're able to accomplish by the grace of this divine process. |
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