New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Topaz
Incense of the day: Sandalwood With the Moon waning in Cancer, now is a good time to strengthen your core energy that is stored in your belly just two inches below your navel. This area is known as the Dan Tian in Chinese medicine and correlates to the solar plexus chakra. This area of the body is associated with the Moon and the sign of Cancer in medical astrology. Relax and rejuvenate this area of the body by taking a nice warm bath. Add essences such as jasmine and mugwort to the tub. While bathing, slowly rub your belly clockwise with a couple drops of these healing aromatic oils. Imagine the area being strengthened and deeply nourished. Say the words: My belly heals, my body is strong. I am at peace, my belly is calm. |
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