Summer is at its height right now. It is a perfect time to take advantage of the deep heat of the Sun for magical ritual. Go outside today and turn your face, with your eyes closed, to the Sun. Feel the warmth, and see the light passing through your eyelids. Visualize the light flowing down into your body. As it fills you to overflowing, it brings health and vitality to your every cell. See this light flow into the land around you. Visualize a small Sun beginning to form in the center of your body. Feel this expand and glow as the warmth and energy of the Sun in the sky merges with your personal energy. The radiance extends out beyond your body in a protective oval of light. You are connected to all things. Repeat this ritual any time you feel drained, depressed, or ill.