New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: White
Incense of the day: Chrysanthemum This is a season during which we are told to be thankful. Today in particular is a good day to consider all the things in our lives that bring us joy, peace, and yes, thankfulness. Get yourself a journal and a pen you like. If you wish, write a dedication or blessing on the first page. Then date another page and begin listing the things you are glad to have in your life. Continue the process by taking some time on the good days to make other lists. When you have a bad day, brew up a cup of tea or pot of coffee, get out your journal, and spend some time revisiting the good things in your life. |
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