New Worlds of Body, Mind & Spirit Since 1901
Sleep is the ultimate act of self-love. When we push sleep away, we push good health away. Many people are chronically sleep deprived, losing an average of an hour of sleep each night. By the time they reach the age of 30, they will have missed out on thousands of hours of sleep. When we don't get enough sleep, we become more likely to gain weight or catch a cold, and our risk factor for illnesses such as heart disease or diabetes grows. The good news is that the detrimental effects of accumulated sleep debt can be recovered when we relearn how to embrace restful sleep. Sleep is also a connection with the divine: it's not only a physical event, but a spiritual one. Throughout history, ...
Are you an empath, intuitive, or highly sensitive? Maybe you're not sure. Perhaps you have moments when you feel as if you are aware of another's feelings, know things without knowing how you know them, or are affected by stimuli that others don't seem to even notice. In the company of certain friends, family, or coworkers, your mood might suddenly change, you might feel tired or over-stimulated, or you maybe experience random intuitive insights and impressions. Sometimes outer things such as noise, smells, artificial light, and a variety of other common everyday stimuli feel uncomfortable or overwhelming. As an intuitive, empathic, or highly sensitive individual, your sensitivity to ...
I became enchanted with the Law of Attraction the first time I heard about it. After all, what's not to love? Tap into the unlimited power of the Universe? Yes, please! Create the life you've always dreamed of? Sign me up! So, I started learning everything I could about the art of manifesting and enthusiastically worked with every manifesting tool and practice I could find. But before long, I noticed something strange. As I scrolled through social media, looking for inspiration for my travel vision board, doubt crept into my mind: "What if I never get to see the world?" While journaling about my manifesting goals, a nagging thought persisted: "What if none of it comes to pass?" As I ...
Before we get started on the path of initiation to working with powerful deities and guides, we'd like to bring awareness to unity consciousness. We are all one, which means that even if we are calling for help from a god or goddess, that does not mean that they are better than us or that we have to sacrifice anything for assistance. When you work with your guides, they are parts of you that are manifested. Your guides represent specific energies from within you that you may want to connect with to fuel and empower your manifestations and desires. In The Mandarin Tree: Manifest Joy, Luck, and Magic with Two Asian American Mystics, we share how you can pathwork and connect with sacred ...
