Holding a piece of clear quartz crystal, or a diamond if you have it, close your eyes and take three deep breaths. Bring to mind all of the restrictions and limitations in your life. Allow yourself to feel any emotion that comes up as a response. Call upon the energy of Saturn, and ask to be shown how best to work with his energy. Visualize these limitations, and see your frustrations transforming. See them become catalysts for change, motivating you to release the past and create a better future. Know that, just as a diamond is formed from coal through intense pressure, your life's pressures and frustrations are working to create a better you. Ask the blessings of Saturn, and carry this crystal with you.