This is a slightly unusual method of magical cleansing. Water is naturally magically “magnetic” and has the ability to absorb and carry energy. This quality makes it an ideal medium of cleansing. If you feel as though you need an inner cleansing—if you feel run down or agitated or are worried that someone has sent bad vibes your way—get a cup of cold water and take a swig of it, holding it in your mouth. Visualize any incorrect, harmful energy in your body being drawn to and absorbed by the water. Swish it around in your mouth to complete this energy collection, then gargle it as you would mouthwash, making an audible sound with the intention of pushing all the bad energy out into the water. Finally, quickly spit the water into a sink and rinse the sink clean. It is done.