Color of the day: Yellow Incense of the day: Bay Laurel French composer Claude Debussy was able to imitate the melody of water with the piano. Today, on his birthday, use his music to enhance a water-element meditation. Listen to Debussy's "Deux Arabesques L. 66- No. 1 Andante con moto" (available for free on YouTube and Spotify). See the notes as water-falling like rain, tripping over stones, flowing in a rocky bed. Let the melody guide what you see. Hint: Keep the piece on loop so that you can continue or repeat the meditation for as long as you need. |