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Flu Defender

Color of the day:  Gold
Incense of the day:  Almond
 
February is one of the high points for flu season, so make sure to take your vitamins, wash your hands, and be aware of your own germs spreading. (Being aware of your own spreading germs makes you more aware of everyone else's germs as well, making you more vigilant.)

At night, add the following mixture to a diffuser near your bed:

1 drop black pepper oil
1 drop clove oil
4 drops frankincense oil
5 drops peppermint oil
6 drops eucalyptus oil

Say this spell before going to bed:

"Lady of strength,
Lady so bold,
Protect my home
From the illnesses of the cold.
Keep us warm and safe,
Healthy and well."
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About Kerri Connor
Kerri Connor is the leader of The Gathering Grove (a family-friendly, earth-based spiritual group) and has been practicing her craft for over thirty-five years. She is the author of several books, including Spells for Tough Times, and her writing has appeared in Head magazine and several Pagan ...
Link to this spell: http://www.llewellyn.com/spell.php?spell_id=6974