POSTED UNDER Rain, Success

Save the Day Spell

March 09, 2017 by Dallas Jennifer Cobb
Color of the day:  Purple
Incense of the day:  Myrrh
 
Following a devastating brain injury, Hal Elrod created the acronym SAVERS to remember the practices he undertakes each morning that "save" the day.

S stands for silence. Get quiet in the morning: pray, meditate, breathe. Start the day in a calm state of mind.

A is for affirmations, the positive statements that encourage you toward better behavior, happy thoughts, and healthy outcomes.

V means visualization. Envision yourself doing a complex task, step by step, with a successful outcome. Focus on what success feels like.

E is for exercise. Just fifteen minutes of bodyweight exercise gets the blood flowing to the brain.

R stands for reading uplifting, inspirational material.

S is for scribing-writing down what is going on inside of you. Journaling is a great way to be in touch with your deepest desires and keep track of your progress.

Try these SAVERS to magically change your day.
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Link to this spell: http://www.llewellyn.com/spell.php?spell_id=6637