Color of the day: Gray Incense of the day: Sage Even though life seems to gallop along at a frenetic pace, the world does slow down just a bit in the early morning hours, allowing us to pause and remember we are truly spiritual beings having a human experience. This spell requires nothing more than some frankincense incense, some soft, inspiring music, and a willingness to rise before dawn. Don't speak to anyone. Light your incense. Play your music. Sit quietly as you meditate on these words: "Silence is golden, music is soothing. My soul is renewed." |