Color of the day: Amber Incense of the day: Marigold Write the name of the person you wish to send healing energy to on one of the small slips of paper with the green ink. If you have more than one, write each name on a separate piece of paper. Place the slips on the mirror, and set the candle on top of them. Ground and center yourself, and light the candle. Next, individually, visualize each person you wish to help as being wrapped in healing light. Once you have the image strong in your mind, visualize the energy speeding on its way toward your intended target. Let the candle burn for half an hour. When you extinguish the candle, mentally shut down the energy flow as well. Otherwise, you may compromise your own health. |