Color of the day: Pink Incense of the day: Orchid For each cup of liquid, tie up the following in a tea strainer or bit of cheesecloth: 1 teaspoon cinnamon (or one stick) 1 teaspoon nutmeg (fresh ground is best) 1 teaspoon allspice 1 teaspoon cardamom (or 5-8 cardamom pods) Heat the water (or juice/cider) to near boiling. Float the spices (in a tea strainer or bit of cheesecloth) in the water for 5 to 10 minutes. You can add 1 tablespoon lemon juice and honey to taste. Drink, taking in the blessings and restorative warmth. These herbs all have stong associations with health, properity, and well-being. |