LLEWELLYN'S SPELL-A-DAY
Cheer Up!
Color of the day: Maroon Incense of the day: Cedar First think of one of the very best days you've ever had, no matter when. Immerse yourself in the memory and remember how it felt to be in that day. Next take that feeling and give it a name; it could something like Joy or Fun. Don't name it something more specific, though, like, The Day I learned to Ride a Bike. You want to transfer the feeling to many other days. Next take a stone of a color that reminds you of the good feeling, and hold it over your heart. Visualize the feeling welling up out of your heart and flowing into the stone. Then, when you have a bad day, hold the stone next to your heart. Visualize some of the good feeling flowing back into your heart, and invite it to make your day feel better. |
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About Lupa
Lupa (Portland, OR) is a neoshaman, artist and sustainability geek. She has been working with animal magic in various forms since the 1990s and has developed a self-created and spirit-directed neoshamanic path. She possesses a Master's degree in counseling psychology with an emphasis on ...
Link to this spell: http://www.llewellyn.com/spell.php?spell_id=5118