POSTED UNDER Earth, Love

Affirmation for Self-Love

May 11, 2012 by Ember Grant
Color of the day:  Rose
Incense of the day:  Thyme
 
Use this spell to affirm your self-confidence and self-love, to dispel low self-esteem, and to push away self-defeating notions. Know, too, that you're never alone in feeling this way. Find comfort in understanding these thoughts and feelings are a natural part of the human condition.
Hold a piece of rose quartz in your hand, or use a piece of rose quartz jewelry that you've charged. Whenever you feel the need, hold the stone or wear the piece of jewelry and say:

I am a child of this Earth;

I realize my own true worth.

When times are tough, I hold this stone

Reminding me that I am not alone.

If you don't have rose quartz, use amber or emerald. Of course, always seek medical care if you consistently feel down. Talking to someone is often the first step to feeling better.
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About Ember Grant
Ember Grant is a full-time English professor and teaches writing, poetry, and literature. She has been writing for Llewellyn for more than twenty years and is the author of numerous articles and four books: Mythology for a Magical Life, The Book of Crystal Spells, The Second Book of Crystal Spells, ...
Link to this spell: http://www.llewellyn.com/spell.php?spell_id=4824