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Spell to Break Addictions and Bad habits

Color of the day:  Black
Incense of the day:  Bayberry
 
Addictions take many forms. A person can be addicted to a substance, to food, to sex, to gaming, to sleeping, and a number of other stimuli. What's more, a person can become addicted to certain patterns of thinking, such as paranoia, pessimism, or victim consciousness; or to emotions, such as anxiety, anger, or sadness. As magical practitioners, we must be extremely aware of these patterns, because dependencies of any type will hinder personal freedom.
To help break addictions, carry the herbs rue and yarrow, some sand, salt, and the stone amethyst on you in a small sachet bag. When you feel these addictive patterns rising up, bring your focus to thte bag and "breathe" in its essense. Become aware of yourself, your body, and your mind.
Take the necessary steps both in the moment and in life to conquer any dependencies.
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About Raven Digitalis
Raven Digitalis (USA) is an award-winning author best known for his "empath's trilogy," consisting of The Empath's Oracle, Esoteric Empathy, and The Everyday Empath, as well as the "shadow trilogy" of A Gothic Witch's Oracle, A Witch's Shadow Magick Compendium, and Goth Craft. Originally trained in ...
Link to this spell: http://www.llewellyn.com/spell.php?spell_id=4703