Color of the day: Scarlet Incense of the day: Ginger Stand in the kitchen in your bare feet. Visualize the Earthe's energy flowing up and into you and affirm: I am grounded and level. I am strong and stable. Breathe deeply, intoning: I am inspired, thought-filled, and light. Run water into a tea kettle or coffee pot. Welcome the energy of Water by saying: Like this water, I flow easily, fluid and clear. As the water heats, harness the power of Fire by saying: I am purified, cleansed, and filled with passion. When your tea or coffee is ready, pour a cup and breathe in the aroma. Welcome the energy of Air and the blend of elements while saying: With these elements I face the day with ease and grace. So be it. Now drink deeply. |