As winter's grip begins to tighten, our bodies need sustenance that nurtures, comforts, and boosts our immune system. Kitchen Witches turn now to the wisdom of root vegetables and harvest flavors, restora-tive spices, and energizing herbs. Slow-cooked stews and lemon-infused dinners, all laced with rosemary, nurture the soul and support the body. Breads and muffins spiked with cinnamon bring luck and fill the house with fragrance. Apple pies and pear crisps honor the Goddess and bring sweetness to the shortening days. Soups and stews brimming with earthy vegetables and warming spices feed not only the body but the spirit as well. Use plenty of ginger, cumin, nutmeg, and chili powder. Rosemary invites protection, and basil stimulates love and desire. Sharpen your Kitchen Witch skills!